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Be Well at NPL
Be Well at NPL provides free wellness programming at library branch locations, and connects you to trusted health resources found online, in our stacks, and in the community.
Author
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Head, Shoulders, Knees, and Toes
Picture Books in Both English and Spanish/Libros ilustrados en ingles y español
Picture Books in Both English and Spanish/Libros ilustrados en ingles y español
Formats
Description
Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.
Author
Description
"Certified yoga instructor Jennifer Cohen Harper introduces Little Flower Yoga for Kids, a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed especially for parents and kids, and is aimed at teaching children to pay attention, increase focus, and balance their emotions--all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices...
Description
From alligator to zebra, Yoga ABC's guides your child through 26 playful kid-style poses, movements, and games inspired by animals, flowers, and other familiar icons kids love. Includes ABC play that teaches kids about nature and more, kid-friendly ways to build physical fitness and self confidence, and activities to build coordination.
Author
Description
"The ABCs of Yoga for Kids around the World is a fun-filled tour of 29 countries, introducing kid-friendly, easy-to-learn yoga poses along the way. A follow-up to the bestselling The ABCs of Yoga for Kids and written in honor of International Kids Yoga Day, this book features beautiful illustrations, charming rhymes, and fun facts about this wonderful world in which we live."--
In Interlibrary Loan
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