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"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
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"The Pulitzer Prize-winning, bestselling author of Evicted reimagines the debate on poverty, making a new and bracing argument about why it persists in America: because the rest of us benefit from it. The United States, the richest country on earth, has more poverty than any other advanced democracy. Why? Why does this land of plenty allow one in every eight of its children to go without basic necessities, permit scores of its citizens to live and...
4) Bullying
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Describes what bullying is, explains different kinds of bullying, and discusses what to do if being bullied. Includes photographs, a glossary, resources for further research, and an index.
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"Discover the thriller series that The New York Times calls "utterly addictive." After eleven straight global #1 bestsellers, Lee Child sends readers back to school with the most explosive Jack Reacher novel yet. It's 1996, and Reacher is still in the army. In the morning they give him a medal, and in the afternoon they send him back to school. That night he's off the grid. Out of sight, out of mind. Two other men are in the classroom--an FBI agent...
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NEW, updated edition! Written by a teenager who was bullied throughout middle school and high school, this kid-friendly book offers a fresh and relatable perspective on bullying. Along the way, the author offers guidance as well as different strategies that helped her get through even the toughest of days. The Survival Guide to Bullying covers everything from cyber bullying to how to deal with fear and how to create the life you dream of having. From...
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"A decorated former Air Force pilot. A pregnant flight attendant. A dedicated TSA agent. The fates of these three, and many others, converge in Danielle Steel's gripping new novel--a heart-stopping thriller that engagesordinary men and women in the fight of their lives during a flight from New York to San Francisco. On a beautiful May morning at New York's John F. Kennedy airport, two planes have just departed for San Francisco--one a 757, another...
13) American traitor
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"Pike Logan must pull two major world powers back from the brink of war in the latest pulse-pounding thriller from New York Times bestselling author and former Special Forces officer Brad Taylor"--
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"Bill Gates shares what he's learned in more than a decade of studying climate change and investing in innovations to address the problems, and sets out a vision for how the world can build the tools it needs to get to zero greenhouse gas emissions. Bill Gates explains why he cares so deeply about climate change and what makes him optimistic that the world can avoid the most dire effects of the climate crisis. Gates says, "We can work on a local,...
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As a storm rages across the Mediterranean Sea, a terrifying distress call is made to the Italian Coast Guard. Days later, a body washes ashore. Identified as a high value terrorism suspect (who had disappeared three years prior), his name sends panic through the Central Intelligence Agency. Where was he headed? What was he planning? And could he be connected to the "spectacular attack" they have been fearing all summer? In a race against time, the...
16) The fix
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Description
"Amos Decker witnesses a murder just outside FBI headquarters. A man shoots a woman execution-style on a crowded sidewalk, then turns the gun on himself. Even with Decker's extraordinary powers of observation and deduction, the killing is baffling. Decker and his team can find absolutely no connection between the shooter--a family man with a successful consulting business--and his victim, a schoolteacher. Nor is there a hint of any possible motive...
18) Countdown
Author
Description
"Agent Amy Cornwall excels at working from the shadows--until a botched field operation reveals dark dealings between her bosses and an informant. And a hidden plot by a terrorist genius that could kill thousands of Americans. Among them: her husband and daughter. She has to go dark. The Division wants to erase her. And they know every detail about her identity, her history, and her family. Agent Cornwall's countdown has begun"--
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The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a...
Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a...
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