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1) Anna O
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A forensic psychologist and expert in sleep-related homicides is the last hope for solving a case where a woman with a rare psychosomatic disorder stabbed two people to death while she slept.
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"What if the whole world fell asleep...and didn't wake up again? Dave Torres, a night watchman in a placid coastal town, knows all about sleep troubles. Since childhood, he's battled terrors and nightmares. Sometimes those battles leak into his waking life, with disastrous consequences for those he loves. Now Dave lives alone and self-medicates to neutralize his dreams. It's not much of a life, he knows. The morning after Independence Day, Santa Mira,...
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Still recovering from her recent breakup, Daphne Elizabeth intends to finish her senior year at Rosetta Academy with her head down and heart shuttered, but when students begin to fall into a deep sleep, she teams up with the swoony new student to find the source of the spell and stop it before it is too late.
6) Sleepytime
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"It's sleepytime at the Heeler house! Bingo wants to do a Big Girl sleep. As she drifts away into a dreamy adventure with Flopsy, will Bingo make it through the night and wake up in her own bed?"--
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"In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help. The Shapeless Unease is Harvey's darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness,...
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¿No puedes dormir? A veces es difícil conciliar el sueño, pero no te preocupes, ¡sé cómo conseguir que te canses! Un álbum ilustrado repleto de humor, ideal para compartir en familia antes de irse a dormir. Contar ovejitas, baños calentitos, nanas... esta historia lo tiene todo para hacerte reír y desesperarte a partes iguales mientras simpatizas con este dragón que hace todo lo posible para que su dragoncito se vaya a dormir.
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Le livre que vous vous apprêtez à lire est un livre sur le sommeil qui sort complètement des sentiers battus. Si vous souffrez d'insomnies et que vous avez déjà essayé sans succès tous les conseils habituels, ce livre est pour vous. Il vous ouvrira d'autres horizons qui vous permettront de comprendre pourquoi vous avez certains troubles du sommeil et comment vous pourrez retrouver un sommeil normal.Vous y trouverez des informations et des astuces...
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"Bid adieu to those sleepless nights with the enchanting lullaby of our captivating audiobook, "Useless Facts About Life That Will Put You to Sleep Fast." It's the perfect antidote to insomnia, turning sleeplessness into an opportunity to dive into a sea of fascinatingly pointless facts. Far more engrossing than the age-old method of counting sheep, our audiobook promises to take you on a whimsical, soporific journey to dreamland.
This curated collection...
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Journalist Kenneth Miller weaves science with history to tell the story of four outsider academics who carried the study of sleep from fringe discipline to mainstream obsession. In the 1920s Nathaniel Kleitman founded the world's first dedicated sleep lab, with breakthrough experiments in 1938. Kleitman mentored Eugene Aserinsky who discovered REM sleep, and William Dement, who became known as the father of sleep medicine. Dement, in turn, mentored...
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IS THIS A BAD TIME?
We all have stressful days that leave us feeling exhausted and overwhelmed.
Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. Work, family, relationships, behavior...
But how to appease that annoying inner voice, calm your mind and finally sleep peaceful and rejuvenating nights?
In this storybook, we have the solution for you.
Falling asleep with a good night story...
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Are you tired of tossing and turning every night?
Do you want to start sleeping smarter and waking up feeling refreshed?
If you're one of the millions of people struggling to fall asleep every night, you know how frustrating it can be.
The constant struggle to quiet your mind and relax your body can leave you feeling drained and exhausted.
But what if there was a solution that could help you relax, overcome anxiety, and fall asleep almost instantly?
"Guided...
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¿Estás cansado de dar vueltas en la cama todas las noches?
¿Quieres empezar a dormir mejor y despertarte sintiéndote renovado?
Si eres una de las millones de personas que luchan por conciliar el sueño cada noche, sabes lo frustrante que puede ser.
La lucha constante por aquietar la mente y relajar el cuerpo puede dejarte agotado y exhausto.
Pero, ¿y si existiera una solución que pudiera ayudarte a relajarte, superar la ansiedad y conciliar...
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Tired of those endless, sleepless nights? Craving the sweet tranquility of deep, restorative sleep? Unearth the power of hypnosis to ease you into a peaceful slumber with this transformational audiobook.
Through soothing, hypnotic audio sessions, this guide taps into your subconscious, gently replacing the anxiety and stress that fuel insomnia with serene, calming thoughts. The result? You find yourself effortlessly slipping into a deep sleep, night...
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Experience a profound journey into tranquility with this immersive guided meditation audiobook designed to promote deep sleep and full-body relaxation. As the day's stresses and strains melt away, you'll be gently guided into a state of profound relaxation, where your mind and body can let go, regenerating for the day ahead.
Harness the power of sleep to heal, rejuvenate, and restore your energy levels. This audiobook employs meticulously designed...
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¿Estás cansado de sentirte exhausto cada día?
¿Sufres de insomnio o te cuesta conciliar el sueño cada noche?
¿La ansiedad y el estrés te mantienen despierto a horas impensables?
Si estás leyendo esto, sabes lo frustrante que es luchar con el sueño.
Contar ovejas, darse la vuelta en la cama y mirar al techo toda la noche puede dejarte exhausto e irritable al día siguiente.
¡Pero existe una solución!
Con "Hipnosis para el Sueño Profundo",...
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Does your inner drive keep you up all night? Discover methods to ease your ambitious mind into a healthy, highly productive pattern of sleep.
Do you toss and turn worrying about tomorrow's to-do list? Does your body crave rest but your brain won't shut down? Have you tried all the recommended bedtime tricks and found no relief? Insomnia specialist and clinical psychologist Anne D. Bartolucci, Ph.D. has spent more than a decade helping results-driven...
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Are you tired of feeling exhausted every single day?
Do you suffer from insomnia or struggle to fall asleep each night?
Are anxiety and stress keeping you awake at ungodly hours?
If you're reading this, you know how frustrating it is to struggle with sleep.
Counting sheep, turning over in bed, and staring at the ceiling all night can leave you feeling exhausted and irritable the next day. But there is a solution!
With "Deep Sleep Hypnosis," you can...
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You are stressed and have trouble finding sleep? You are not alone! Millions suffer from poor sleep.
But the good message is: There is something you can do about it!
With the help of a guided sleep meditation you will fall into sleep much faster and wake up refreshed!
The only thing you have to do is to be guided by this recording and receive the relaxation you need!
In America alone 60 million people suffer from insomnia, half of them chronically....
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